The word collagen comes from a Greek word that means "glue." This is a very accurate description as this protein is found in all connective tissues, which as the name suggests, are the tissues that hold our bodies together. This protein makes up a third of all the protein in your body, and is necessary… Continue reading A vital structural protein for your whole body.
Recently it came to my attention that I was not experiencing the severe allergy symptoms that I typically do during this time of year. In fact, I wasn't experiencing any at all. My entire town has been in a haze due to the extreme pollen, and simply walking outside for a couple minutes is enough… Continue reading Allergy relief… an unexpected benefit of Hemp.
CBD is getting a LOT of press these days. Some good, some bad. Both for good reason. I want to clarify what we are discussing here is NOT Marijuana, which is a completely different hemp plant species that is known for it's high psychoactive effects and addictive qualities. Like many natural substances out there, there… Continue reading Should CBD be your cup of tea?
We are living in a very challenging time where our strengths and weakness are becoming more and more evident to ourselves. The only constant in life is change. I would venture to say none of us know anyone who has not been affected by this pandemic in some way. Through this, we have the choice… Continue reading Finding Peace in the Chaos
Your body believes every word that you say or think. *Full article coming soon.